Room
The Hall / Olive Bar
Times
Saturdays - please check website for dates
Price
£10 (limited non means tested places - check with Karl in advance)
How to Book
Yoga with Karl
Yoga with Karl
Yoga with Karl
13 June @ 10:30 am - 11:45 am
18+
Beginner
Namaste and welcome
These friendly yoga classes are open to everyone, whether you are completely new to yoga or already have experience.
What to Expect
Each session is fully guided by Yoga instructor Karl taking you through the session step by step. Movements are demonstrated clearly so everyone can move together at a comfortable pace.
You don’t need to be flexible or experienced to join. Karl offers supportive adjustments and alternatives, helping beginners feel comfortable and confident as they begin their yoga journey.
What to Bring
-
A yoga mat (if you have one)
-
Comfortable clothing you can move in
A limited number of spare mats are available, so please let Karl know in advance if you need to borrow one.
A Welcoming and Social Environment
These classes are designed to be relaxed, enjoyable, and inclusive. They offer a chance to:
-
Meet new people
-
Enjoy gentle movement
-
Be part of a supportive group experience
Benefits of Yoga
With regular practice, many participants notice improvements in both physical wellbeing and mental balance. Yoga can help support flexibility, strength, relaxation, and overall wellbeing.
13 June @ 10:30 am - 11:45 am
18+
Beginner
Namaste and welcome
These friendly yoga classes are open to everyone, whether you are completely new to yoga or already have experience.
What to Expect
Each session is fully guided by Yoga instructor Karl taking you through the session step by step. Movements are demonstrated clearly so everyone can move together at a comfortable pace.
You don’t need to be flexible or experienced to join. Karl offers supportive adjustments and alternatives, helping beginners feel comfortable and confident as they begin their yoga journey.
What to Bring
-
A yoga mat (if you have one)
-
Comfortable clothing you can move in
A limited number of spare mats are available, so please let Karl know in advance if you need to borrow one.
A Welcoming and Social Environment
These classes are designed to be relaxed, enjoyable, and inclusive. They offer a chance to:
-
Meet new people
-
Enjoy gentle movement
-
Be part of a supportive group experience
Benefits of Yoga
With regular practice, many participants notice improvements in both physical wellbeing and mental balance. Yoga can help support flexibility, strength, relaxation, and overall wellbeing.
Accessibility
For further information on getting here and accessibility, click here.
Find more Events at The Gregson
About the Yoga Teacher – Karl
Karl is a member of the Yoga Alliance. He has been practising yoga for over 20 years and more recently trained in India as a multi style yoga teacher.
Please note this class happens in both the Olive Bar/Hall in the centre. if you’re unsure, please ask the Cafe Bar team on the day.
You can find out more about Karl via his website and if you’d like to get in touch with him before trying out a class feel free to contact him directly:
yogawithkarlo@gmail.com
07474766483
Namaste and welcome
These friendly yoga classes are open to everyone, whether you are completely new to yoga or already have experience.
What to Expect
Each session is fully guided by Yoga instructor Karl taking you through the session step by step. Movements are demonstrated clearly so everyone can move together at a comfortable pace.
You don’t need to be flexible or experienced to join. Karl offers supportive adjustments and alternatives, helping beginners feel comfortable and confident as they begin their yoga journey.
What to Bring
-
A yoga mat (if you have one)
-
Comfortable clothing you can move in
A limited number of spare mats are available, so please let Karl know in advance if you need to borrow one.
A Welcoming and Social Environment
These classes are designed to be relaxed, enjoyable, and inclusive. They offer a chance to:
-
Meet new people
-
Enjoy gentle movement
-
Be part of a supportive group experience
Benefits of Yoga
With regular practice, many participants notice improvements in both physical wellbeing and mental balance. Yoga can help support flexibility, strength, relaxation, and overall wellbeing.
About the Yoga Teacher – Karl
Karl is a member of the Yoga Alliance. He has been practising yoga for over 20 years and more recently trained in India as a multi style yoga teacher.
Please note this class happens in both the Olive Bar/Hall in the centre. if you’re unsure, please ask the Cafe Bar team on the day.
You can find out more about Karl via his website and if you’d like to get in touch with him before trying out a class feel free to contact him directly:
yogawithkarlo@gmail.com
07474766483
Accessibility
For further information on getting here and accessibility, click here.
Find more Events at The Gregson
Namaste and welcome
These friendly yoga classes are open to everyone, whether you are completely new to yoga or already have experience.
What to Expect
Each session is fully guided by Yoga instructor Karl taking you through the session step by step. Movements are demonstrated clearly so everyone can move together at a comfortable pace.
You don’t need to be flexible or experienced to join. Karl offers supportive adjustments and alternatives, helping beginners feel comfortable and confident as they begin their yoga journey.
What to Bring
-
A yoga mat (if you have one)
-
Comfortable clothing you can move in
A limited number of spare mats are available, so please let Karl know in advance if you need to borrow one.
A Welcoming and Social Environment
These classes are designed to be relaxed, enjoyable, and inclusive. They offer a chance to:
-
Meet new people
-
Enjoy gentle movement
-
Be part of a supportive group experience
Benefits of Yoga
With regular practice, many participants notice improvements in both physical wellbeing and mental balance. Yoga can help support flexibility, strength, relaxation, and overall wellbeing.
Accessibility
For further information on getting here and accessibility, click here.
About the Yoga Teacher – Karl
Karl is a member of the Yoga Alliance. He has been practising yoga for over 20 years and more recently trained in India as a multi style yoga teacher.
Please note this class happens in both the Olive Bar/Hall in the centre. if you’re unsure, please ask the Cafe Bar team on the day.
You can find out more about Karl via his website and if you’d like to get in touch with him before trying out a class feel free to contact him directly:
yogawithkarlo@gmail.com
07474766483
