Community Boxing and Fitness is a fun and supportive group delivered by Active Lancashire and Red Rose Recovery. These sessions are targeted at people with experience of addiction however anybody that feels they could benefit from community based support is welcome to attend.

Participants will learn basic boxing skills through pad work and partner exercises while improving fitness through engaging circuits designed to build strength, stamina, coordination, and confidence. Sessions are suitable for a range of abilities, with opportunities to work at a pace that feels comfortable. Alongside the physical benefits, the group offers a positive space to connect with others, reduce stress, and support recovery through healthy activity.

No boxing experience is needed—just a willingness to get involved, have fun, and get moving. Sessions are delivered by Lancaster Boxing Club.

For more information or any questions contact: cwilkinson@activelancashire.org.uk / 07865959832

About Lancaster Boxing Club / Active Recovery and Red Rose Recovery
Lancaster Boxing CIC is dedicated to making a positive impact in our community through the sport of boxing.

“Our mission is to provide a safe, inclusive, and supportive environment where individuals of all ages and backgrounds can develop their physical fitness, mental well-being, and personal growth”.

Workers from Active Recovery and Red Rose Recovery will also be on hand at each session to provide support and encouragement. Drawing on lived and professional experience of addiction and recovery, they understand the important role that physical activity can play in improving wellbeing, building routine, increasing confidence, and supporting long-term recovery.